What is Coaching? How Will I Benefit?
The primary goal of coaching is to empower people to enhance their lives, achieve their goals and facilitate a self-discovery process that brings them more joy and fulfillment.
Professional coaching brings many wonderful benefits: fresh perspectives on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness, increased confidence, and greater satisfaction with life and work.
Coaching offers improved self confidence, enhanced relationships, better communication skills, improved life/work balance, and a greater sense of Well-Being.
Coaching helps people create empowered change in the areas of personal growth, life purpose, wellness, relationships, career, business, or any life or professional goal.
Coaching mainly focuses on the present and the future; concentrating on the opportunity for growth that exists within the present moment and for life to come.
Transformative Coaching assists in opening to a new way of relating to emotions that will liberate you to embrace your authentic power and celebrate your emotional complexity instead of continuing unsuccessful patterns of repressing emotions. (Dr. Eve Agee, 2015)
Coaching helps you understand possible limiting beliefs, then letting them go. This leads toward feeling whole and healthy, the real YOU.